Article: Essence One: An Aromatherapy Journey to Mental Wellness
Essence One: An Aromatherapy Journey to Mental Wellness
It began with my heartfelt mission to transform lives through the power of nature and to create a sanctuary of well-being in an increasingly chaotic world. This is my story.
The Beginning of My Journey
Back in 2016, I was navigating one of the darkest periods of my life. I was used to operating at a high level, running a travel company where I coordinated trips around the world with hundreds of people. But after having two kids, things took a turn. It wasn’t postpartum depression—it was something heavier. The weight of the world felt unbearable, and doctors eventually diagnosed me with major depression acting as anxiety. Communicating, something I’d always done with ease, suddenly felt impossible.
I thought I could push through, but I broke.
Talking with doctors, I realized I needed to reevaluate my life. I had heard about aromatherapy and started researching natural remedies. I tried improving my diet, exercising, and even using St. John’s Wort, but I ultimately turned to medication because I needed immediate relief. It wasn’t the quick fix I’d hoped for, but it gave me the foundation to start healing.
I decided to share my journey online, not knowing what to expect. My only goal was to help at least one person. The response was overwhelming. So many people opened up about their own struggles, and for the first time, I felt less alone. Sharing my story became a powerful part of my healing process. It reminded me that healing isn’t linear, but it’s possible.
Finding My Essence
Aromatherapy became a cornerstone of my wellness journey. I’ve always loved the way scents can transport you—ground you—even bring back cherished memories. I started with products from Young Living, and as they helped, I decided to deepen my understanding by becoming certified in aromatherapy. Learning about formulations, regulations, and case studies was fascinating, and it wasn’t long before I began creating my own blends.
I invited friends over to my house to make products, and they loved it. Seeing their joy and hearing their feedback inspired me to take the leap and start my own brand. That’s how Essence One was born.
Building a Brand with Heart
Essence One started organically. At first, I made lip balms, natural deodorants, and beard oils. As customers shared what they needed, the product line grew to include roller blends, diffuser oils, and more. One of our most popular collections, Morning Calm, took off after we featured it on our website—people loved the entire line.
Soon, people asked if I offered wholesale options. I got into a couple of local stores, attended trade shows, and that’s when everything changed. Crate & Barrel and Paper Source picked up our products, and I discovered the spa industry through connections I made at these shows. I loved the in-person events—they gave me the chance to connect, share stories, and teach simple but powerful practices, like taking a deep breath to move out of fight-or-flight mode.
Sharing and Giving Back
For me, sharing and educating are at the heart of Essence One. I didn’t start this company to tell my story just to sell products. This was never a planned business venture—it was an organic creation, born from my journey to heal and help others. That’s why giving back is so important.
We partner with Bring Change to Mind, donating a portion of our profits to support mental health programs. We sponsor mental health clubs in three Minnesota high schools, and as we grow, I want to spend more time with these students, helping to create spaces where they feel seen and supported. Mental health isn’t something to be swept under the rug—we need to talk about it and encourage others to do the same.
A Movement Toward Balance
Essence One is more than a brand; it’s a movement. Life’s demands won’t pause, but through small, intentional acts—like breathing in the calming scent of lavender or using a grounding roller blend—we can find balance. My goal is to empower people to prioritize self-care, however that looks for them.
Looking Ahead
Join Me
Essence One is a reminder that self-care is not indulgent—it’s essential. I invite you to join me on this journey of healing and discovery. Together, let’s embrace the beauty of natural wellness and celebrate the essence of who we truly are.
Welcome to Essence One—where your well-being is my purpose.
