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Sweat. It doesn't stink afterall

Sweat.  It doesn't stink afterall

Sweat. It doesn't stink after all!  I used to think sweat was a bad thing. In fact, most of us associate it with embarrassment, odor and stress. With all the antiperspirant choices out there, many of us never even question the fact that maybe our bodies are sweating for a reason…and we might be healthier if we quit trying to stop the sweat. Our bodies are made up to two types of sweat glands, the eccrine glands and the apocrine glands.   The eccrine sweat glands are located throughout our body and their main function is to regulate our body temperature...

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Lets Talk About Lavender

Lets Talk About Lavender

Ok...lets talk about Lavender! It's probably the most commonly known essential oil out there.Lavender is calming, soothing and relaxing properties are effective It's skin nourishing so if you ever make a blend to use on the skin that includes oils that may be more irritating, I highly recommend adding Lavender. Aromatics International elaborates on its properties here: "Lavender has an outstanding balancing and healing effect on the nervous system. Considering that so many illnesses are stress related, Lavender holds a special place in both preventative health care and Lavender in the treatment of tension-related illnesses. It offers a soothing and antispasmodic...

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